top of page
.png)
Get Moving. Get Rewarded.
Creating a world that is a little happier and a little healthier by getting everyone moving more often.
We strive to be
one percent
better than yesterday
.png)
According to the WHO
Insufficient physical activity is the 4th leading risk factor for mortality
People who are insufficiently active have a 20% to 30% increased risk of death
1 in 4 adults do not meet the
global recommended levels of physical activity
Just 30 minutes
of exercise a day can have a
huge global impact
WHO guidelines
Over 150 minutes of moderate aerobic exercise e.g. brisk walking or hiking
Or 75 minutes of vigorous activity e.g. running
Limiting sedentary time as much as possible. Try to keep moving throughout the day
So...
Let's change the world
.png)
bottom of page